Water | 74.13g |
Energy | 132.0kcal |
Energy | 552.0kJ |
Protein | 20.43g |
Total lipid (fat) | 4.91g |
Ash | 0.95g |
Carbohydrate, by difference | 0.0g |
Calcium, Ca | 9.0mg |
Iron, Fe | 1.94mg |
Magnesium, Mg | 25.0mg |
Phosphorus, P | 214.0mg |
Potassium, K | 342.0mg |
Sodium, Na | 64.0mg |
Zinc, Zn | 3.58mg |
Copper, Cu | 0.156mg |
Manganese, Mn | 0.016mg |
Selenium, Se | 8.0??g |
Thiamin | 0.155mg |
Riboflavin | 0.32mg |
Niacin | 5.56mg |
Pantothenic acid | 0.53mg |
Vitamin B-6 | 0.406mg |
Vitamin B-12 | 3.01??g |
Fatty acids, total saturated | 1.948g |
10:0 | 0.006g |
12:0 | 0.011g |
14:0 | 0.146g |
15:0 | 0.018g |
16:0 | 1.025g |
17:0 | 0.052g |
18:0 | 0.683g |
20:0 | 0.006g |
Fatty acids, total monounsaturated | 2.034g |
14:1 | 0.008g |
16:1 undifferentiated | 0.096g |
18:1 undifferentiated | 1.877g |
20:1 | 0.017g |
Fatty acids, total polyunsaturated | 0.267g |
18:2 undifferentiated | 0.155g |
18:3 undifferentiated | 0.072g |
20:4 undifferentiated | 0.032g |
Cholesterol | 64.0mg |
Tryptophan | 0.239g |
Threonine | 0.873g |
Isoleucine | 0.987g |
Leucine | 1.588g |
Lysine | 1.804g |
Methionine | 0.523g |
Cystine | 0.245g |
Phenylalanine | 0.83g |
Tyrosine | 0.686g |
Valine | 1.101g |
Arginine | 1.212g |
Histidine | 0.647g |
Alanine | 1.229g |
Aspartic acid | 1.797g |
Glutamic acid | 2.964g |
Glycine | 0.997g |
Proline | 0.856g |
Serine | 0.758g |